Breakfast & Brunch Archives - Food in the Making

3 Delicious Specific Carbohydrate Diet Breakfast Recipes That Actually Keep You Full (Easy, Gut-Friendly & SCD Legal)

Cheryl — Sat, 04 Jul 2026 15:47:59 +0000

Finding satisfying breakfast options on the Specific Carbohydrate Diet (SCD) can feel challenging when you’re first starting the diet. Traditional breakfast foods like cereal, toast, oatmeal, pancakes, muffins, and yogurt parfaits are usually off-limits because they contain grains, starches, or processed sugars that aren’t allowed during the program. Fortunately, breakfast doesn’t have to be boring. The Specific […]

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Scrambled Eggs

Cheryl — Sun, 10 Sep 2023 18:19:05 +0000

Perfectly done scrambled eggs! Not too wet, not too dry. Buttery flavor down to the last bite. I ate these every single day on my FOODFIT Healthy Body Reset program, and now every single morning no matter what. They’re very quick and easy to make and come out perfectly every time. I make them in […]

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Sous Vide Egg Bites

Cheryl — Sun, 10 Sep 2023 16:59:51 +0000

An easy to make, mini omelette that tastes amazingly delicious. Lightly crispy on the outside, and perfectly cooked eggs on the inside. These sous vide egg bites are filled with tangy, melted cheese, crispy bacon, and carmelized onions making them the perfect meal prep breakfast for every day of the week. You won’t ever want […]

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How to Make Yogurt (Step by Step)

Cheryl — Tue, 01 Aug 2023 22:08:05 +0000

Creamy, thick, silky smooth, slightly tart is what yogurt is all about. Eating this homemade yogurt sends me into a dreamy relaxed state. This is a tasty healthy meal or snack that comes together with only two ingredients and is unbelievably easy to make. Table of Contents 1What is Yogurt2What You’ll Love About Yogurt3Tips for […]

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Fried Egg: How to Fry an Egg

Cheryl — Sun, 30 Jul 2023 19:34:34 +0000

Lightly crispy outer edge, perfectly done whites, and a yolk that will meet you anywhere you want to be. Do you like sunny side up, over easy, over medium, or over hard? The world is your oyster when it comes to fried eggs. They truly are delicious for breakfast, no doubt! But the beautiful thing […]

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