Health Archives - Food in the Making https://foodinthemaking.com/category/health/ A food blog with healthy, simple, tasty recipes Sat, 02 Sep 2023 17:56:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://mle1jmruvav2.i.optimole.com/w:200/h:200/q:90/g:sm/f:best/ig:avif/https://foodinthemaking.com/wp-content/uploads/2023/08/FITM-Favicon-4.png Health Archives - Food in the Making https://foodinthemaking.com/category/health/ 32 32 86347757 5 Essential Vitamins and Supplements to Get Rid of Acne https://foodinthemaking.com/5-essential-vitamins-and-supplements-to-get-rid-of-acne/ https://foodinthemaking.com/5-essential-vitamins-and-supplements-to-get-rid-of-acne/#respond Sat, 02 Sep 2023 13:11:11 +0000 https://foodinthemaking.com/?p=4387 Are you tired of struggling with how to get rid of acne and desperately seeking a breakthrough in your skincare routine? It's time to unlock the secrets to radiant, acne free skin by harnessing the power of vitamins and supplements. In this article, we will explore the 5 essential nutrients that can revolutionize your skincare routine and […]

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]]> https://foodinthemaking.com/5-essential-vitamins-and-supplements-to-get-rid-of-acne/feed/ 0 4387 Specific Carbohydrate Diet (SCD) https://foodinthemaking.com/specific-carbohydrate-diet-scd/ https://foodinthemaking.com/specific-carbohydrate-diet-scd/#respond Mon, 31 Oct 2022 15:40:54 +0000 https://foodinthemaking.com/?p=3686 The specific carbohydrate diet (SCD Diet) is a nutritionally complete diet, foods included are easy to digest, thereby aiding in the absorption of key nutrients. The diet was formulated to help people suffering with IBD and IBS. There are many testimonials by people who successfully use, or have used the SCD Diet (myself included). Additionally, […]

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]]> https://foodinthemaking.com/specific-carbohydrate-diet-scd/feed/ 0 3686 What Is The Keto Diet? https://foodinthemaking.com/what-is-the-keto-diet/ https://foodinthemaking.com/what-is-the-keto-diet/#respond Tue, 13 Jul 2021 19:50:43 +0000 https://foodinthemaking.com/?p=3442 You’ve probably heard of the keto diet online, in the news, and popularized by celebrities. You’ll lose weight on this diet because your body was designed to use ketones and fatty acids for energy very efficiently. I will walk you through what the keto diet is, and how it works in your body.Then you can decide if […]

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]]> https://foodinthemaking.com/what-is-the-keto-diet/feed/ 0 3442 Lose Weight Fast + 10 Tips For Weight Loss https://foodinthemaking.com/the-skinny-on-getting-fat-is-foodfit-as-good-as-the-keto-diet/ https://foodinthemaking.com/the-skinny-on-getting-fat-is-foodfit-as-good-as-the-keto-diet/#respond Mon, 28 Jun 2021 17:49:23 +0000 https://foodinthemaking.com/?p=3265 Table of Contents 1How I Started My Weight Loss Program2Are You Struggling With Weight Loss?3How To Lose Weight? 10 Tips for Weight Loss4Do You Want To Lose Weight Fast? How I Can Help.5Is FOODFIT Better Than The Keto Diet? How I Started My Weight Loss ProgramI think it’s important to start at the beginning when […]

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]]> https://foodinthemaking.com/the-skinny-on-getting-fat-is-foodfit-as-good-as-the-keto-diet/feed/ 0 3265 How to Meal Plan + Keto Meal Plan https://foodinthemaking.com/meal-plans-will-transform-your-life/ https://foodinthemaking.com/meal-plans-will-transform-your-life/#respond Sat, 01 Dec 2018 17:01:00 +0000 https://foodinthemaking.com/?p=704 Table of Contents 1How to Create a Meal Plan2How to Meal Plan for a Week3How to Meal Plan on a Budget4How to Meal Plan for Intermittent Fasting5How to Meal Plan on a Special Diet (like Keto)6How to Meal Plan to Lose Weight + Reach Health Goals Do you have new diet goals? Do you or […]

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]]> https://foodinthemaking.com/meal-plans-will-transform-your-life/feed/ 0 704 Kombucha + Minerals = True Love https://foodinthemaking.com/kombucha-minerals-true-love/ https://foodinthemaking.com/kombucha-minerals-true-love/#respond Tue, 27 Nov 2018 21:50:16 +0000 http://box5689.temp.domains/~foodint4/?p=571 I’m sitting in my fav chair enjoying a Suja Organic Ginger Kombucha! Soo Good! I can’t get enough of these and they’re the perfect drink to add my Concentrace Minerals to in the morning. Love these minerals, need to tone down the minerally taste with a delicious drink… but LOVE these minerals!! Is minerally a […]

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]]> https://foodinthemaking.com/kombucha-minerals-true-love/feed/ 0 571 How Do You Get Psoriasis? + What Is the Best Treatment for Psoriasis? https://foodinthemaking.com/how-do-you-get-psoriasis-what-is-the-best-treatment-for-psoriasis/ https://foodinthemaking.com/how-do-you-get-psoriasis-what-is-the-best-treatment-for-psoriasis/#respond Tue, 27 Nov 2018 21:18:19 +0000 http://box5689.temp.domains/~foodint4/?p=551 Table of Contents 1Symptoms of Psoriasis2Diagnosis of Psoriasis3How Do You Get Psoriasis?4What Does Psoriasis Look Like? + Picture of Psoriasis5Where Can I Get Psoriasis? + Picture of Psoriasis Locations6What is the Best Treatment for Psoriasis?7Is There a Special diet for Psoriasis?8Is There a Cure for Psoriasis? Do you have itchy, scaly skin that’s driving you […]

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]]> https://foodinthemaking.com/how-do-you-get-psoriasis-what-is-the-best-treatment-for-psoriasis/feed/ 0 551 About the SCD Diet + Can a Specific Carbohydrate Diet Help You? https://foodinthemaking.com/about-the-scd-diet-can-a-specific-carbohydrate-diet-help-you/ https://foodinthemaking.com/about-the-scd-diet-can-a-specific-carbohydrate-diet-help-you/#respond Tue, 27 Nov 2018 20:20:45 +0000 http://box5689.temp.domains/~foodint4/?p=534 Table of Contents 1What is the Specific Carbohydrate Diet (SCD)?2How Does the SCD Diet Work?3Should I Practice the SCD Diet?4What Benefits Should I Get from Eating SCD?5What Foods Do I Eat or Not Eat on the SCD Diet6Tips to Help You Get Started I shared in my What is Lupus? blog post that I suffered […]

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]]> https://foodinthemaking.com/about-the-scd-diet-can-a-specific-carbohydrate-diet-help-you/feed/ 0 534 What Is Lupus Disease? + Three Words that Saved My Life https://foodinthemaking.com/what-is-lupus-disease-three-words-that-saved-my-life/ https://foodinthemaking.com/what-is-lupus-disease-three-words-that-saved-my-life/#respond Tue, 27 Nov 2018 19:39:31 +0000 http://box5689.temp.domains/~foodint4/?p=522 What is lupus? If you don’t know me well, you would not know that I battled an autoimmune condition for many years. And ultimately recovered into a state of vibrant health. Yeah me! I understand how scary and debilitating it all can be. I followed all of my doctors recommendations and treatments for many years, […]

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