Simply refreshing, easy to make, popsicles. Icy, a little crunchy, you can't help but take a bite, and get your juicy delicious pay off! These popsicles can be in your freezer in as little as 5 mins. 

For an anti-inflammatory diet, having a quick and easy treat on hand is a real lifesaver. Especially if you're just getting started on your health recovery plan. 

I remember standing in my kitchen, trembling because I felt overwhelmed by the prospect of whipping up a dinner made with unfamiliar ingredients after working a really long day. That's when panic can set in and failure's close to follow. 

But NO, that's not going to happen to you.

Because you took 5 mins to toss some juice into your favorite popsicle molds (or an ice cube tray if that's all you've got on hand - see below for instructions).

Now you're one of the lucky ones because you have an icy, juicy, treat in your hand. You're mouth will be forever grateful! 

As you tantalize your taste buds with your tasty treat, you can then gain composure and are able to whip up a quick, easy, delicious, healthy dinner.

Phew! Crisis averted. Popsicles to the rescue.

That felt dramatic (although accurate)!

They're also a delicious cold treat on a hot day, or just when you're craving a healthy sweet treat. The texture is fantastic too! Sometimes you just need a little light crunch. Go ahead, take a tiny nibble, and crunch away.