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Popsicles and Ice Pops + Popsicle Molds (Keto, Paleo, Whole30, SCD)

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  • Author: Cheryl Helms
  • Prep Time: 5 mins
  • Cook Time: 6 hours
  • Total Time: 6 hours and 5 mins
  • Yield: 9 1x
  • Category: Snacks and Treats

Description

AWESOME 2 Ingredient simple to make popsicles! Made with just pure, refreshing orange juice, and water. Plus your favorite popsicle mold. Vegan, dairy free, YUM!


Ingredients

Units Scale

2 cups of orange juice, not from concentrate

1 cup of water or juice, if you’re on the SCD Diet then use the water otherwise use juice

1 Tbs honey, optional


Instructions

  1. Mix the juice, water if you are following an anti-inflammatory diet like SCD, and optional honey. If you’re not following the special diet then use more of the juice.
  2. Pour the juice mixture into the popsicle molds of your choice
  3. Freeze for 6 hours

Notes

If you don’t have popsicle molds, you can use an ice cube tray. Pour the mixture into an ice cube tray as if you were making ice cubes. Then cover the top of the tray with plastic wrap. Make sure the plastic wrap is tight across the top of the ice cube tray. Then pierce the center of each ice cube well with a wooden toothpick. The toothpick will stand erectly through the plastic wrap and serves as the popsicle holder once the popsicles are frozen. Remove them as you would an ice cube and enjoy.

Nutrition

  • Serving Size: 1 popsicle
  • Calories: 32
  • Sugar: 6.5 g
  • Sodium: 1.7 mg
  • Fat: 0.1 g
  • Saturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 7.7 g
  • Fiber: 0.1 g
  • Protein: 0.4 g
  • Cholesterol: 0 mg
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