This quick and easy keto crustless recipe is low carb. It’s baked together with riced cauliflower and grated parmesan and is gluten free, grain free, soy free, and sugar free. Loaded with all your fav veggies and packed with delicious flavor your family will love!
Roasted Veggies
Toppings
Crust Layer
Preheat the oven to 450 degrees. Cut up the vegetables into evenly sized pieces and spread them out on a large pan with room around each veggie piece. Drizzle olive oil or avocado oil across all of the vegetables, coating them so they are shiny. Roast in your oven for 25-35 minutes, or until lightly browned and crisp on the outside but soft on the inside. It is important that your oven is preheated so the vegetables roast instead of steam.Â
Remove the roasted veggies from the oven and stir them together into a vegetable medley. The veggies will have shrunken in the oven, so place them in a small pan (circle or rectangle). Then mix together your shredded parmesan and riced cauliflower. I buy mine already riced and frozen. I defrost the cauliflower in the microwave, then use it. Generously cover the roasted veggies with the mixture.Â
Add your toppings here. I love provolone instead of mozzarella because it is more gut friendly and has a similar Italian flavor. Layer on your cheese and meat(s) of choice.
Place back in the oven and bake until the cheese melts and is lightly golden. Cut, serve, eat, and ENJOY!
If you are on an anti inflammatory diet, grate your own cheese. There are added ingredients in bagged, pre-grated cheese that can irritate the gut.Â
Be creative, make this your own, add all the ingredients you love to taste in a pizza.Â
Find it online: https://foodinthemaking.com/keto-crustless-pizza-gf-keto-scd-sf/
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.